root community
a somatic practice and learning community
I believe that practicing somatic awareness is a radical act. The meaning of the word radical is of- or going to the root. Somatic embodied practice reminds us of our deep connection with our own body and the world. It’s a reminder of our roots.
practicing together means holding each other
In today’s socioeconomic, political and environmental climate we need to find each other and practice change together. Learning how to hold the pain of the world with each other, so that it doesn’t consume us.
This community is about practicing radical groundedness and resilience.
It is meant to practice being fully present within yourself, with each other and today’s rapidly changing world. Deepening your own personal journey within a safe community, bridging the link between individual and collective wellbeing.
The practice is accessible to all levels of experiences and all bodies.
Everyone is welcome in this community!
By recognizing behavioural patterns and uncovering deeply rooted connections between your body, mind and soul, Julia helps you rebuild your trust and energy to create a better future for yourself.
Daniëlle Ignacio, Client
We practice every Wednesday morning from 11-12 (CET), via zoom.
The practice will be recorded for you to access at your own convenience in case you miss a meeting.
What we do during a meeting:
- Somatic skills practice
- Embodied awareness exercises
- Collective sharing of experiences during the practice
- Time for answering questions
Next to the weekly meeting, the group members have access to a protected Telegram channel for personal exchange.
Membership is 750 SEK + tax per month
(monthly subscription, cancel anytime before renewal)
Members have preferred access to 1:1 coaching and reduced pricing to other courses and events.